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सेक्समा इच्छा मर्याे ? त्यसाे भए यसाे गर्नुस।

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भिडियो हेर्न माथि क्लिक गर्नुहोस।

One of the hardest things that people face over the course of a long-term relationship is that the initial spark – what many in the polyamory community call “new relationship energy” –  fades. It’s an entirely natural part of settling into a relationship; the initial honeymoon period fades and what was intense and exciting becomes calmer and placid. That initial rush of passion that had you banging out on every flat surface in the house and made every vaguely empty space a potential f**kstop starts to wane and you’re finding yourselves passing on f**king like greased weasels on meth in exchange for catching up on Almost Human and getting an early night’s sleep and the dawning realization that you have become everything you swore you never would. Suddenly you’re not having s** like you used to and despite what the advice column cartels will tell you, no amount of offering to do the dishes or help out with the laundry is going to bring back that mad intensity that you had at the very beginning.
For many couples this sudden realization that that you’ve crossed the s**/sleep threshold is a mark that your relationship is now in a permanent downward spiral and the only thing that’s left is shuffling through Costco together like a pair of consumerist zombies looking for a bulk discount on everything that you’re going to be using to fill the void that was your relationship.
 पर्याप्त निद्राले मानिसलाई ताजा राख्नेमात्र होइन, सेक्स जीवनलाई पनि सुखमय बनाउछ । अमेरिकाको मिशिगन विश्वविद्यालयको मेडिकल स्कुलमा कार्यरत डेभिड कमबाखका अनुसार हरेक घण्टाको अतिरिक्त निद्राले मानिसको यौन गतिविधिमा १४ प्रतिशतले वृद्धि गर्छ ।
शोधपत्रिका ‘सेक्सुअल मेडिसिन’ को पछिल्लो अंकमा प्रकाशित अनुसन्धानमा कमबाखाले भनेका छन्, ‘यदि तपार्इंको सेक्स जीवनमा कुनै पनि प्रकारको समस्या छ भने बुझे हुन्छ, तपाईंलाई पर्याप्त निद्रा परेको रहेनछ ।’
एक सौतनी आमाले यसरी दुइ बच्चाको निर्ममता पूर्वक ह्त्या गर्छिन्। भिडियो हेर्नुहोस। 
यो अध्ययन १ सय ७१ महिलामा गरिएको थियो ।  सो अध्ययनमा जुन महिलाले  राम्ररी निद्रा परेको बताएका थिए, उनीहरुले अर्कोदिन सेक्सको थप इच्छा हुने गरेको बताएका थिए । अध्ययनका अनुसार निद्रा यौन उत्तेजनाका लागि जरुरी कुरा हो । कम निदाउने महिलाको तुलनामा बढी निदाउने महिलामा यौन उत्तेजना बढी भएको पनि पाइएको थियो ।

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