तल देखाइएको भिडियो हेर्न माथि बक्समा डवल क्लिक गर्नुहोस।
If you’ve been in relationships that did not last or if you are having trouble finding someone you want to pursue a long-term relationship with, the idea of having a long and happy relationship may seem impossible to achieve. Fortunately, there are steps you can take to improve the quality and duration of your relationship.
Understand your needs and wants. Understanding your own emotional and physical needs before you enter a relationship is important because you will need to be able to communicate these needs to your significant other if you want to have a successful relationship. You might already have a clear idea of what you need and want in a relationship, but if you’re unsure, you can think about these questions.[1]
Reflect on past relationships to gain insight into why those relationships did or did not work. What can these experiences tell you about your needs?
Think about how you react to people and events. For example, do you tend to react emotionally, find it hard to trust someone, or find it difficult to express your feelings? It can be helpful to be aware of these personality traits before you enter a serious relationship.
